Stephanie & Ran were back from New York for a little visit...and the TOM girls had a get together at Amy's house last night. So fun. Ran made the absolute coolest cups for everyone...thanks again Ran! :) Konnor & Davy were at the party too...oh my goodness, every time I see Konnor he looks more and more like his Daddy. Anyhow...it was such a nice time. Thanks Amy for hosting!
Oh, and here's the miracle detox plan, if you're interested. ;) The miracle juice is: combine 8 oz. all natural cranberry juice with 56 oz. water in a pot. Bring to a light boil. Place 1/2 tsp. cinnamon, 1/4 tsp. nutmeg & 1/4 tsp. ginger in a tea ball and steep in the liquid for 15 minutes. Allow to cool, then stir in 3/4 C. fresh OJ, 1/4 C. lemon juice and SteviaPlus sweetner to taste.
Day 1: Upon waking, stir 2 Tbsp. ground flaxseed into 1 C. miracle juice and drink. One hour later, drink 8 oz. water. Every hour for the next 12 hours, alternate drinking the juice (no flax) and a glass of water. Before bed, mix another 2 Tbsp. ground flax in the final cup of juice.
Days 2 & 3: Breakfast: 2 eggs, veggies & water with lemon. Morning snack: yogurt with berries & ground flax sprinkled in. Lunch: salad with 6 oz. protein (they also say beets & artichokes...but I just can't do that!) Afternoon snack: baked apple with cinnamon (again, can't handle a baked apple...just going to eat mine regular-like) Supper: 6 oz. lean protein and cruciferous veggies (broccoli or cauliflower)
There you have it. Doesn't it sound fun? ;) Oh, and I think I'm going to start on January 2, not the first...since I'm working at Treasury tomorrow. Do you know about the fabulous sale? Holy cow...that's all I can say. You. Must. Stop. By. :) Have a wonderful, fun & safe New Year's Eve!
Here's cute Mr. Konnor: